Stop feeling frustrated and start living the life you deserve
Are you a busy mom trying to do all the things, keep everyone on track and happy, but have put your own health, fitness, and confidence on the side line because you just can’t seem to find the time, energy, or a way that Actually works for you?
Does this sound like you?
• tried all the things
• lose the motivation
• don’t have the support
• no accountability
• back to where you started
• feel overwhelmed
• feeling unsatisfied
• lack the energy
• feel like a failure
• need a change
There must be a way to have the body and life that you want...
but so far all you've found is that nothing works in the long run and you're back to where you started from or worse.
You find that each new program you try is just too hard to follow, takes too much time, or leaves you feeling hungry and stressed. You feel like a failure once again for not being able to stick with it and get the results that other people claim to get.
You want to set a good example for your kids, but it’s just so hard to be consistent.
You want to run around and play with your kids, but you just don’t have the energy and your body doesn’t feel up
to it.
It’s hard to stay consistent when you feel like life is working against you. You want to feel comfortable in your body and clothes again and look good, but you struggle to control your cravings with everyone else eating the things you've been trying to avoid.
Your emotions take over and you eat to cope with your feelings. You have a stressful day at work and the kids are fighting when you get home, you reach for the carton of ice cream or the package of cookies that you tried to hide from yourself to deal with the overwhelm.
But, this is not how I want to live my life. I don’t want to feel rundown, uncomfortable, and constantly looking for the thing that will make the difference.
I’ve discovered that there IS a way to feel and look your best even if you’re a busy Mom...
...it's all about taking simple and consistent actions to build foundational health...
I've done it myself and now I want to help you!
I’ve been there.
hERE IS THE AREA TO TELL YOUR STORY.
Entering my 40’s I found that I wasn’t feeling or looking like my best self and searching for something that would change that, even though I thought I was doing all the right things already.
I had to face the fact that doing what I had been doing in my 20’s and 30’s just wasn’t going to cut it anymore.
Even as a fitness professional, with insider information, I struggled to find that thing that would get me back to where I wanted to be.
After some research, trial and error, I finally figured out what really makes the difference in lifelong sustainable results that can make a huge impact on helping you look and feel your best and live the life that you were meant to live.
It wasn’t complicated. It just involved changing my mindset and taking a closer look at the other things that matter when you want to live a healthier life, that weren’t just eat less and move more.
Imagine what your life will look like in 12 weeks if you say YES to investing in your health and wellness
Are you ready to start living your best life, feeling strong, confident, and overall happier in your day to day life?
Are you ready to be the mom and the woman that you want to be?
Are you ready to set the example for your kids, so that they don’t ever have to go through the struggle of having to get back to living a healthy lifestyle?
Imagine not feeling run down and disappointed in yourself
Say YES to getting the tools, learning the strategies, setting new habits, and getting the support you need to make the changes that will get you to the life you have imagined!
It is for you to decide if you want to take this journey with me to build a better life now or just stay stuck and frustrated longer (YOU’RE NOT GETTING ANY YOUNGER AND IT WON’T GET ANY EASIER IF YOU WAIT)
Personal Support
Most programs will give you a lot of information and tell you that you will get results if you just follow the advice, but they don’t give you the ongoing personal support and guidance to keep you motivated and on track, that you will get from this program.
Sustainable Results
Other programs might get you the results you want, but not teach you how to maintain those results once the program ends. This program is designed for real, life changing, sustainable results that last even after you’ve completed it.
Now is the time!
So, say YES to making a difference in your lifestyle for better health, mental and physical, and happiness. You are worth it!
You really can get the results you want and deserve
and you can do it...
without
frustration....
without
overwhelm....
without
restriction....
Here’s what you can expect
No Diets
Simple daily strategies to improve your nutrition without feeling hungry, deprived, and being able to eat in a way that fits your lifestyle and get off the dieting rollercoaster
Movement You Enjoy
Help creating a fitness plan that fits you, your life, and your schedule
Stop Feeling Stuck
Discover what’s really been holding you back from achieving your ideal body and health and how to change that in order to see real results
Focus On the Positive
Learn simple ways to create a more positive mindset to set yourself up for success in achieving and maintaining your goals
Motivation
Improve your motivation and create sustainable healthy lifestyle habits
Real Support
Have a coach, who wants you to live your best life and support you throughout your life changing journey
Through simple strategies, guidance, and personalized support, you'll build life long
sustainable results that allow you to live the life you dream of, in body you feel confident in.
introducing
A 12 week program built specifically for busy Moms like you!
This program has been designed...
to offer individualized guidance and plans that fit into your life and schedule.
To enhance your overall health, as well as influencing the health of your family
Moms 4 Generational Health
WHAT’S INCLUDED
A foundational approach to improved health
Motivation Kickstarter
*1:1 Clarity Call, to discover your true “why” for needing and wanting this change, so you can see the meaning of your journey and how life changing getting the results will actually be
*Guidance in setting real measurable and achievable goals, so you are seeing your progress from day to day and not just months down the road
Navigating The Wheel of Health
*Discover what factors/areas in your life might be holding you back from achieving your goals, so you're not spinning your wheels thinking you are doing the right things, but not seeing the results
*1:1 calls and group sessions to create an individualized plan in order to balance out the factors affecting your health that are keeping you stuck
*Planning schedules and logs to keep you on track and document your progress in order to see how you are improving along the way
*Strategies for making simple changes in your daily live to create a more balanced and healthy lifestyle without making it impossibly complicated and unsustainable
Nutrition Made Easy, Nutrition Reboot
*Easy to follow framework for how to create a simple nutrition plan without counting calories or weighing your food
*Meal planning guidance that works for your life and includes the foods that you enjoy
*Meal prepping and time saving strategies to make eating healthy less time consuming and less stressful
*Trackers and planning logs to set you up for success and take out the daily guessing of, “what should I eat?”
Building a Stronger, More Energized, and Confident You, Fitting In fitness
*Done with you workout plan creation, so that your workout is efficient and effective and actually works for you (so you’ll want to do it!)
*Guidance on creating your own fitness plan and schedule so that you can continue to make exercise a life long beneficial part of you future
*Workout trackers and logs, so you can see your progress, stay consistent, and keep moving forward
Mindset/Motivation Overhaul
*1:1 and group motivation and mindset sessions that will support you and make you feel like a part of a community of moms with the some of the same goals
*weekly check-ins to maintain motivation and support/accountability, so you don’t feel alone and ready to give up
*Guidance on creating daily strategies to improve self motivation and increase willpower
This is a holistic program that takes into consideration the foundations of good health and build from there to get you where you want to be
Due to the nature of this program there are limited spots available
In order to provide a highly individualized and supportive coaching experience,
the program will be limited to the first 5 applicants at this time
Sign up now, so you don't miss being one of the first 5!
This program will be available at a later date, but not guaranteed to be offered at the same price
Moms 4 Generational Health
Building a healthy foundation for you and your family!
Accountability Coach. . . . . . . . . . . . . . . . . . .(Value $897)
Nutrition Coach. . . . . . . . . . . . . . . . . . . . . . . (Value $1077)
Personalized Workout Plan . . . . . . . . . . . . . . . (Value $597)
Planning and Tracking Templates . . . . . . . . . . (Value$127)
Total Value = ($2698)
TODAY'S PRICE = $1497
If you complete this program and feel that you did not receive the value that you were expecting based on the description of the offer, please inform your coach so that the issue can be rectified.
testimonials
What other Mom's have been saying about Robynn
Robynn’s years of fitness experience have helped people of all ages and fitness levels reach new levels of strength & improve their health. Her positive attitude reminds us what a privilege working out can be and how to make it a priority in our busy lives. Robynn has put in the time & effort to gain the knowledge of how to stay strong through every stage of life. I’m grateful that she’s willing to share her knowledge with our community!
-Lisa Broome
Robynn Powers is INCREDIBLE! I won 4 sessions with her, and she is adding 2 additional sessions because she knows I have a little more work to do and she wants to watch me through!! That to me is so generous and just what I need. Robynn has given me incredible tips and techniques to work on and is very encouraging!!
- Emily Thornton
I have been acquainted with Robynn Powers for many years and since I’ve known her, she has been focused on a holistic approach to healthy lifestyles, from nutrition planning to physical and mental fitness. In addition, Robynn ALWAYS has the client’s safety and well-being in mind when customizing any health program for them. Plus, she just makes being healthy fun!
- Jane Rohr, Maj Gen USAF (ret)
"I have had the pleasure of knowing Robynn for many years. She has always displayed a high degree of integrity, dependability, and passion for what she does. Her positive attitude and lack of judgment has always made me feel welcome and comfortable. She will challenge you to be the best version of yourself and leave you with the confidence to do it on your own."
-Amber Mosiman
Robynn is the kind of person who truly looks out for your best interest. She has an uncommon ability to understand that two people don't need the exact same things and she is able to provide what is needed rather than what she is comfortable with. I think this is remarkable.
- Melissa Cavanaugh
Having known Robynn for nearly 25 years, I can attest to her strength of character and dependability, as well as her kind and caring personality. Know you are in good hands, as she will undoubtedly prioritize your needs above all else.
- Wendi Myers
Not Investing in Your Health Now, Will Only Delay Success and The Results You Deserve
FREQUENTLY ASKED QUESTIONS
What you need to know
I’ve tried other programs, but I eventually lose motivation and quit. How will this program keep me motivated to continue until I get results?
This program will not just change what you do, but change the way you think about living a healthier life. Weekly check-ins, 1:1 calls and group meetings will also keep you motivated to work towards your goals
I’m super busy and don’t think I can fit one more thing into my schedule. How will I fit this into my already busy life?
This program is designed to help you make simple changes to your daily habits that will actually help you save time once you’ve implemented them. You won’t have to waste any more time searching for the answers and trying out things that just don’t work
Why should I do this now instead of waiting until I have more time and energy to devote to it?
The longer you wait the longer you put off living your healthier life. Chances are that you’ll never feel like you have extra time and energy if you just keep doing what you have been doing. But, if you start your journey to a healthier/happier you now, then you will start to feel more energized and less overwhelmed sooner, and you will start to improve not only the quantity of years in your life, but the quality too.
How will this be different from me getting a personal trainer and following a diet that other people say have worked for them?
This isn’t just about moving more and eating less. You’ll learn about all the different factors that go into getting healthier and the things that might have been holding you back without you even realizing it.
Are you going to give me a bunch of information on nutrition and exercise that will make me feel too overwhelmed and frustrated to make any progress?
This program is built in a way that allows you to start where you are and progress at the speed that works for you. Getting healthier isn’t one size fits all. You can focus on the things that matter in your life in a way that leads to your personal success.
Am I going to have to buy special foods and stop eating what I really enjoy?
You will most likely make a change in your regular diet, but no one will be telling you exactly what to eat, telling you to eat things that you can’t stand or have never heard of, or absolutely restricting you from anything you enjoy.
How will this program help me stay consistent with the things that I need to do to get healthier and achieve sustainable results?
This isn’t a quick fix and short term results program. This program is built to help you change daily habits that aren’t serving you in your journey to better health. Being able to change your habits will lead you to a much easier path to sustainable results.
Do I have to follow your plan perfectly in order to get the results I want?
Nobody is perfect, what fun would that be? Making changes doesn’t have to be all or none. This program is about gradually making changes for the better over time with allowances for imperfection.
When I complete the program will I be able to maintain or continue to see results?
That’s what this program is all about. Setting you up for success in the future, so you can continue to live a healthy life, is the main goal. It’s about creating the foundation, so you can continue to build the life you want.
Will this program involve a complicated and time consuming nutrition and exercise plan that won’t fit into my life?
Nothing about nutrition or exercise has to be complicated. This program will help you incorporate better nutrition and consistent exercise into your life, without making it feel like just another thing to add to the to do list.
What tools do I need to make this program work for me?
That will depend on your individual goals and preferences, but you won’t need to have anything to get started or be told to purchase any type of equipment specifically
Am I going to feel hungry and deprived the whole time because I can’t eat when and what I want to?
You will learn strategies and ways to eat that will keep you from feeling hungry and reduce your cravings for the things you know you shouldn’t be eating all the time.
Is this program designed for women in general or customized to me?
While a lot of the information and strategies provided work for everyone, after all we’re all human, it’s not a cookie cutter program. It is built to accommodate each person’s individual needs and goals.
What about this program will keep me from giving up?
You’ll learn strategies for success in planning, implementation, and consistency that will make it easier to stay motivated and on track. You will also have support from your coach and accountability check-ins to keep you moving in the right direction and help you when you feel stuck (you won’t be alone on those imperfect days that we all have).
How long will it take to see results?
Everyone will be different in how long it takes to see results, depending on what their goals are and how quickly/consistently they progress in implementing new habits into their lives. You may start to see positive changes in a few days or a couple of weeks. You didn’t get unhealthy in a couple of days, so it will take more than a couple of days to achieve the new healthy you.
So, it’s time for you to decide if you’re ready to INVEST IN YOURSELF, your future, and your family.
Imagine what your life will look like in 12 weeks if you say YES to investing in your health and wellness.
Imagine not feeling run down and disappointed in yourself.
Say YES to getting the tools, learning the strategies, setting new habits, and getting the support you need to make the changes that will get you to the life you have imagined.
It is for you to decide if you want to take this journey with me to build a better life now or just stay stuck and frustrated longer (YOU’RE NOT GETTING ANY YOUNGER AND IT WON’T GET ANY EASIER IF YOU WAIT)
YOU aRE ABSOLUTELY WORTH THE INVESTMENT!
And there is no better time than right now!
Total Value = ($2698)
TODAY'S PRICE = $1497
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